THE CREATIVE BREATH | Monday night mindfulness & writing prompts. Connect with your voice & creative flow | led by Kate Oldfield | Monday 9th Sep to 14th October (drop in) | 7.30–8.30pm UK | Online
IMPORTANT: Please email hello@kateoldfieldwrites.com with a note of each session you have paid for so that you can be sent the session Zoom link. (More than one session may be purchased at the same time.)
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION - Zoom links may not be able to be sent out after that time of the evening of the session.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper - and a beginner's mind.
For as long as it is viable to do so, sessions will be run on a guided pay-what-you-can basis to make them as accessible as possible.
(Self select at basket: Supported £10, and Standard £12.)
Cancellation policy: non-refundable.
IMPORTANT: Please email hello@kateoldfieldwrites.com with a note of each session you have paid for so that you can be sent the session Zoom link. (More than one session may be purchased at the same time.)
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION - Zoom links may not be able to be sent out after that time of the evening of the session.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper - and a beginner's mind.
For as long as it is viable to do so, sessions will be run on a guided pay-what-you-can basis to make them as accessible as possible.
(Self select at basket: Supported £10, and Standard £12.)
Cancellation policy: non-refundable.
IMPORTANT: Please email hello@kateoldfieldwrites.com with a note of each session you have paid for so that you can be sent the session Zoom link. (More than one session may be purchased at the same time.)
PLEASE NOTE BOOKING CLOSES AT 7PM UK ON THE DAY OF EACH SESSION - Zoom links may not be able to be sent out after that time of the evening of the session.
Forthcoming sessions (drop in):
Monday 9th September
Monday 16th September
Monday 23rd September
Monday 30th September
Monday 7th October
Monday 14th October
Join us for a gentle but inspiring Monday evening hour to help bring you a sense of connection with your authentic voice, your self, your body, your own stories, and your creative intention for the week ahead.
Sessions include breathwork, embodied visualisation, mindfulness and meditation; gentle reflective writing prompts; and closing mindful moments to set our creative intention for the week and/or our current creative projects.
Writing time can be used to follow the reflective writing prompts or to dive into your own writing projects with an enhanced feeling of focus and intention.
Please note that all microphones will be muted for the entire session for the mutual benefit of all participants.
The sessions are open to all, whatever the level writer you believe yourself to be. (Sharing our writing will not be part of the sessions.)
All you need is a private space where you will not be disturbed for the hour, a pen and paper - and a beginner's mind.
For as long as it is viable to do so, sessions will be run on a guided pay-what-you-can basis to make them as accessible as possible.
(Self select at basket: Supported £10, and Standard £12.)
Cancellation policy: non-refundable.